Explore Mexico City, the pyramids of Teotihuacan and climb into the crater of Nevado de Toluca (one of Mexico’s volcanoes)! Then Jet set to the sun in Puerto Escondido to continue our immersion…beach, yoga, surfing, bioluminescence, kayaking, indigenous temazcal, fresh food, relaxation, meditation beach walks and so much more. Come wake up with the world.
This retreat is an infusion of life– you’ll feel alive, like you lived each day to its fullest.
See Trainings Page for details. Early registration and booking flights is highly recommended. email jaclyn@beinunion for details, flight info/boking and questions. Cost covers everything but flights.
This six-week course is designed for newcomers seeking an introduction to mindfulness meditation, or for those simply wishing to deepen their practice. Together, we’ll investigate the origins of mindfulness and its four foundations: body, feelings, mind, and experience. Students will leave with the knowledge and confidence to incorporate mindfulness meditation into their daily lives.
Advance registration required: Space is limited. Click on any workshop below within our calendar to register.
Saturday, March 25th, 1-3pm
Overview of Mindfulness
Saturday, April 1st, 1-3pm
Mindfulness of Body
Friday, April 7th, 7-9pm
Reactivity and Obstacles to Meditation
Saturday, April 15th, 1-3pm
Mindfulness of Emotion
Saturday, April 22nd, 1-3pm
Mindfulness of Mind
Saturday, May 6th, 1-3pm
Continuity of Practice and Loving Kindness