Monthly Archives: July 2014

MEXICO YOGA RE|TREAT. OCT 28th – Nov 4th, 2017

climb-pyramidteagan-treepyramidroom-villafish-tacos

Explore Mexico City, the pyramids of Teotihuacan and climb into the crater of Nevado de Toluca (one of Mexico’s volcanoes)! Then Jet set to the sun in Puerto Escondido to continue our  immersion…beach, yoga, surfing, bioluminescence, kayaking, indigenous temazcal,  fresh food, relaxation, meditation beach walks and so much more. Come wake up with the world.

This retreat is an infusion of life– you’ll feel alive, like you lived each day to its fullest.

See Trainings Page for Registration. Early registration and booking flights is highly recommended. email jaclyn@beinunion for details, flight info/booking and questions. Cost covers everything but flights.

YOGA TRAINING FOR MENTAL HEALTH CARE PROVIDERS, COUNSELORS & MEDIATORS

JULY 2017

Registration is open until May 30th, 2017

Immerse yourself in the power of yoga to heal and transform. This training will teach you how to guide clients through simple yoga flows, meditations, transformations, difficult times, and the power of touch. It will also offer you applicable anatomy and assisting training and expose you to different philosophies of yoga. 50 hours.

Yoga—not just the physical asanas—is a complimentary and integral part of mental health and wellness, healing, the process of empowerment, self-sufficiency and transformation. This training can be formatted to fit large or small groups, organizations or companies and held weekdays or weekends, in either of our studios or your work space. $850 for individual registration.  Small group rates and company rates apply.

Contact jaclyn@beinunion.com for questions or more information or REGISTER NOW:




Schedule

7/15 6:00am – 3:30pm, 6pm – 9pm

7/16 6:00am – 10:30am, 1pm – 9pm

7/22 6:00am – 3:30pm, 6pm – 9pm

7/23 6:00am – 10:30am, 1pm – 9pm

*Schedule may be adjusted with/by group approval

Introduction to Mindfulness

This six-week course is designed for newcomers seeking an introduction to mindfulness meditation, or for those simply wishing to deepen their practice. Together, we’ll investigate the origins of mindfulness and its four foundations: body, feelings, mind, and experience. Students will leave with the knowledge and confidence to incorporate mindfulness meditation into their daily lives.
Cost: $150. No one turned away.Please email jsbenjamin@gmail.com with any questions.

Advance registration required: Space is limited. Click on any workshop below within our calendar to register.

Saturday, March 25th, 1-3pm
Overview of Mindfulness

Saturday, April 1st, 1-3pm
Mindfulness of Body

Friday, April 7th, 7-9pm
Reactivity and Obstacles to Meditation

Saturday, April 15th, 1-3pm
Mindfulness of Emotion
 
Saturday, April 22nd, 1-3pm
Mindfulness of Mind
 
Saturday, May 6th, 1-3pm
Continuity of Practice and Loving Kindness