Trainings

 

YOGA RETREAT   & Adventure

Mexico City & Puerto Escondido

October 28th – November 4th, 2017

$3,750 plus air fare Price includes all yoga, accommodations, transportation, entrance fees, all day excursions and activities, and meals.

(Inquire for additional costs for friends or family, kids welcome!)

Early registration & booking flights with consult with Jaclyn is highly recommended.




 

This is an all out adventure/culture immersion/culinary experience/yoga retreat that will have you flying high on life and leave you fully recharged. Whether you’re new to yoga or have practiced for years, whether you traveled before or not… this retreat is for you. All you need to do is have a passport and register. Jump in!

Our first stop will be in Mexico City where we will explore the pyramids of Teotihuacan, climb into the crater of Nevado de Toluca (one of Mexico’s volcanoes) and partake in the celebration of the Day of the Dead and satiate your senses–from the rich history, culture & art, to artisan restaurants, the very best street food, churros and other local traditional fare.

Then we’ll hop a plane to the freshest food, deep relaxation, beach, sun and more! …on the south pacific coast of Mexico where it is laid back and where we wake up with the world, enjoy  and explore the natural ecological wonders native to this part of the world and rejuvenate. Indulge in meditation beach walks, yoga at sunset, soak up the sun and sleep like babies.


Our week long retreat will include lots of yoga, breakfasts of fresh (falling off the trees literally) fruits and juices and traditional Mexican fare, excursions to release endangered turtles, surf, kayak, experience a traditional temezcal or the natural phenomenon of one of the world’s best bioluminescence and natural waterfalls, check out the markets and local shops, visit the bird sanctuaries or iguana and crocodile habitats,  and so much more.  And don’t worry, we’ll leave time to relax poolside at La Quinta Lili or Villa Lili, or hit up the beach.


Each evening we will transition with a short restorative or sunset practice and then we’ll venture to dinner and explore all the fresh, local and phenomenal food Puerto Escondido–this hidden & serene paradise–has to offer.  You’ll hit the sheets each night knowing and feeling that you’ve lived and experienced each day to the fullest. Come let go of and challenge yourself to live your practice…in beautiful Mexico!


 

ONE DAY WARRIOR

SATURDAY MAY 6th, 2017

6:00AM – 9:00PM, $300

Looking to learn a little more about yoga? Feeling stuck or just need a little boost or reset? Just know that an hour of yoga is great so a day of it is even better?! Come experience what it’s like to immerse yourself in yoga all day. Workshops, alignment, anatomy, assisting, teaching, and so much more.




 

YOGA TRAINING FOR MENTAL HEALTH CARE PROVIDERS, COUNSELORS & MEDIATORS

JULY 2017

Immerse yourself in the power of yoga to heal and transform. This training will teach you how to guide clients through simple yoga flows, meditations, transformations, difficult times, and the power of touch. It will also offer you applicable anatomy and assisting training and expose you to different philosophies of yoga. 50 hours.

Yoga—not just the physical asanas, but all eight limbs—is a complimentary and integral part of mental health and wellness, healing, the process of empowerment, self-sufficiency and transformation. This training can be formatted to fit large or small groups, organizations or companies and held weekdays or weekends, in either of our studios or your work space. $850 for individual registration.  Small group rates and company rates apply.

Contact jaclyn@beinunion.com for questions or more information or REGISTER NOW:




Schedule

7/15 6:00am – 3:30pm, 6pm – 9pm

7/16 6:00am – 10:30am, 1pm – 9pm

7/22 6:00am – 3:30pm, 6pm – 9pm

7/23 6:00am – 10:30am, 1pm – 9pm

*Schedule may be adjusted with/by group approval

Inversions & Arm Balance Workshop

Integration into your classroom practice

Whether you have just learned to play with arm balances and inversions or have been flying for years, the question often becomes: when do I get to use them in my classroom practice? Because not all variations and modifications can be queued for each pose and because each pose is afforded a limited number of breath cycles, it is difficult to figure out when to implement all these fun and challenging poses.

Jaci & Co. will be leading an intro recap toarm balances & inversions and extended flow  to demonstrate when and where each pose can be integrated into the flow and to provide ample opportunity for students to practice coming in and out of each pose in classroom conditions. This includes jumping into and out of crow and more.  Time and attention will be spent getting into and out of poses, holding poses, and transitioning back into the class flow.  So come play with arm balances and inversions and find your new flow.

ANATOMY/ALIGNMENT/ASSISTANT TRAINING

TBD

Weekends only | all levels

Love that hands-on assist you get in class? Want more? Ever thought about assisting, teacher training or  a yoga retreat? Wondered how to get more yoga in your life?

We are now offering a 34 hour Alignment/Anatomy/Assistant Training Program aimed at bringing you more into your body, more into your practice and bringing more hands on into our classes. We’ll explore anatomy, alignment, the power of touch and body awareness and the art of putting these all together in the form of Assisting.

Saturday : 6-8:30am | 9-10:30am | 1-3:30pm | 6-8pm

Sunday : 6-8:30am | 11-12:30pm | 1-3:30pm | 6-8pm

Saturday : 6-8:30am | 11-12:30pm | 1-3:30 | 6-8pm

 Sunday : 6-8:30am | 1-3:30pm | 4-5:30pm | 6-8pm

Students & teachers may apply these towards continuing education training hours.

b|e.autiful Moms

Prenatal Workshop

1:00 – 2:30pm, $50 per couple

tbd

Join Monica for a prenatal workshop to prepare your body for the birth of your baby.  Use your yoga practice to open and release the body to prepare for birth. Learn breathing, visualizing, and manifesting techniques that you can use during labor and delivery.  Harness the power of your vocals, your breath, and your yoga to bring more strength and stamina for your big day!  Bring your mat for a prenatal yoga flow focusing on hip opening and releasing the fears and misconceptions associated with birth. We will finish the workshop with yoga nidra and a long savasana.

 

 

 




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