No beer | No goats | Just yoga

Make YOU happen. Join our yoga community and take advantage of our empowering classes, workshops, trainings and retreats built to inspire you. We’ll help you create a practice plan to fuel your life and give you the ongoing support you need to meet your goals–whether they’re aimed at maintaining sanity, improving health, building fitness or anything in between–all year round. Already a member? …awesome! Schedule some one-on-one time with one of our teachers, take a retreat or join teacher training and find out how you can expand or tailor your practice.

Roll Away Stress and Constriction

Roll away stress and constriction with two weekends of  workshops presented by Nancy Bernhard, Lisa Clark, and Francesca Vitale.

Join us as we explore the power of Yoga Tune Up Therapy Balls to ease pain and muscle tension, reset posture, hydrate fascia, and relax deeply.

Sunday June 2, 1-3 pm LOWER BODY LOVE
Focus on your feet, legs, hips, and lower back

Sunday June 9, 1-3 pm UPPER BODY LOVE
Focus on your upper back, shoulders, neck, and head

Balls will be provided for the workshop, also available for purchase.

$25 each workshop; $45 for both
Preregistration encouraged but not required.

FALL YOGA TEACHER TRAINING

AUG 31ST – DEC 7TH, WEEKENDS ONLY SEE SCHEDULE

LIMITED TO 20 STUDENTS | INDIVIDUALIZED TRAINING

Think of how much shifts in a 60-90 minute practice…how you feel after savasana. Now times that by 200. Spend 200 hours on you this Fall.

Life is yoga.  In this training you will learn how to bridge the gap between what you feel and how you move on your mat, and how you feel and how you move through your life. Experiencing change in your life is always difficult–but working to create change within yourself is even more so.  This training will be both one of the hardest and one of the best  things you’ll do in your life.

This training is intentionally kept small so that there is the chance to individualize this experience and so that you can be fully heard and seen. While there are no exams, this training will push you to be present, to participate and to do the deep personal work the practice of yoga asks of us. While tough–physically, mentally and or emotionally– at times, it is well worth the work you will put into yourself and well worth the very real, concrete results this yoga training process consistently delivers–whether it be in the form of life changing experiences, shifts in old and sometimes self-sabotaging habits & patterns, a new level of understanding of and accessibility to this 3,000+ year old practice, or anything in between.

REGISTER NOW

See our Teacher Training page for more details or to register and or email jaclyn@beinunion.com with any questions.

SMALL GROUP YOGA TRAINING: SUNDAYS IN JUNE 2-3pm

Jaclyn will run a Small Group Yoga Training if we can fill the 10 spaces available. Think personal training meets yoga minus the 20 chatarungas a vinyasa class typically offers. Each class will be slow and specific, allow ample time to address anatomy, alignment and questions…and cater to your specific needs and goals. This class is especially for anyone new to yoga, anyone with ailments, injuries or questions and those looking to improve mobility, agility and or strength.

Limit 10 Students. Registration is available by clicking on the “sign up & pay” button for class located on schedule page.

YOGA RETREAT & ADVENTURE

Mexico City & Puerto Escondido

Nov 2nd – 9th, 2019

beach-bird-mex

climb-pyramidpyramidroom-villafish-tacos

This is an all out adventure, nature and culture immersion, culinary experience and yoga retreat that will have you energized and leave you fully recharged. We’ll wake up with the world, rejuvenate, indulge, soak up the sun, explore  and sleep like babies. Whether you’re new to yoga or have practiced for years, whether you traveled before or not… this retreat is for you. All you need to do is have or get a passport and register now.
See the Retreat & Trainings Page for more info and Registration.

Make our studio yours! You can now rent studio space.

By community request: Whether you’re a student or instructor, looking to practice or run a workshop, meeting, birthday party or more…check out our Studio Rental page for more information on renting our small or large studio.

to stay connected!

Like our be. in union yoga fb page for updates, motivation & upcoming opportunities OR sync our calendar with your android or iphone by clicking subscribe link at top right of Schedule page.