LIFE IS YOGA | LIVE YOUR PRACTICE.
Weekends only, see teacher training page for schedule
200 hr Yoga Alliance Certification
“When I think back, I can’t even remember the person I was before this training”-Emily
Ever wonder how life, your work, your job, your love could feel as good as savasana or as empowering as your practice?
In this training you will learn how to bridge the gap between your mat and your life. Learn the fine craft of weaving your everyday life into your yoga practice and conversely, applying the yoga on your mat to your everyday life.
REGISTER NOW on Teacher Training Page or email email@example.com with questions.
Take the Edge off January 17th 6:00-7:15pm
Join Jaclyn and Anita (massage therapist assisting). Massage + yoga = best idea. We’ll work your shoulders, head and feet! Limiting class to 30 students, preregistration is now open. See calendar.
Beginners Yoga Series
Monday nights in January 6:30 p.m. – 7:30 p.m.
New to yoga? Or do you know someone who wants to start but is nervous about taking that first class?Join Anita Kim and Virginia White on Monday nights in January for small, interactive, discussion-based classes on the foundation of each pose. $20 per class, or $80 for the whole series. Each class will build off the other, attending all 5 classes is recommended but not required. Space is limited, register now at our Schedule page and save your spot.
Journey through Your Chakras
Wednesdays 6:30 – 7:30pm January 11 – March 1. An 8-week series designed to explore the 7 major chakras. This series will highlight our ability to understand our lives through chakra energy and awareness. A combination of asana, chanting and meditation will be used to enliven and balance the chakra system. Drop-ins welcome, full series purchase is highly encouraged. Cost per session: $20, for full series: $140. Advance registration required: Space is limited.
Arm Balance & Inversion Workshop
Join Jaclyn January 15th, 1 – 3pm, $40. Play with falling and flying and uncovering the mystery behind these poses. There will be no trees over white water rapids, no mountain tops or flames to perch yourself on or over precariously or unnecessarily. Completely safe. Completely fun. And likely completely hilarious as well. Do it.
Dana Farber Marathon Challenge
Join Anita Kim on Saturday, January 28 from 1:30 p.m. to 3:00 p.m. for yoga to benefit Dana Farber. $20 donation collected at the door – cash or check only. Studio or Class Passes cannot be used as a donation. Checks must be made out to Dana Farber Marathon Challenge.
Can’t make it, but still want to donate? Visit http://www.rundfmc.org/2017/michelleb
For less than a up of coffee per day you can have access to any regular class or workshop, any day, any time. Come early, come late, come for 20 minutes if that’s all you have. Free mat & towel rentals included.
$200 | 60 minutes, $250 | 90 minutes, $300 | 120 minutes
There is now no need to wait for scheduled classes or events. Book your own workshop or class with any teacher. Limit 5 students (up to 10 students with teachers authorization).
be. in Union Yoga is EMVY
(EMpowerment Vinyasa Yoga)
Vinyasa simply means incorporating breath with movement. be. in Union yoga is Vinyasa based, but philosophically, we at be. believe that there is a significant difference between “power” and “empower(ment).” Therefore, less stress is placed on the heat or the “power” aspect of this yoga practice. Our intention is on making students really own and feel empowered by their practice, in every sense of the word. We’re simply trying to get the message out that yoga is about YOU.
All of our classes at be. are founded on the notion of empowerment. All EMVY classes are All Levels classes.