Explore Mexico City, the pyramids of Teotihuacan and climb into the crater of Nevado de Toluca (one of Mexico’s volcanoes)! Then Jet set to the sun in Puerto Escondido to continue our immersion…beach, yoga, surfing, bioluminescence, kayaking, indigenous temazcal, fresh food, relaxation, meditation beach walks and so much more. Come wake up with the world.
This retreat is an infusion of life– you’ll feel alive, like you lived each day to its fullest.
See Trainings Page for Registration. Early registration and booking flights is highly recommended. email jaclyn@beinunion for details, flight info/booking and questions. Cost covers everything but flights.
be. in Union Yoga is EMVY
(EMpowerment Vinyasa Yoga)
Yoga is about YOU. Vinyasa simply means incorporating breath with movement. The physical aspect of the practice helps builds strength, muscle length, alignment, mobility, and better bodily function overall. But the physical asanas are tools–less stress is placed on the heat or the “power” aspect of the practice, and more focus is placed on using the asanas and movement to breathe and to build awareness and connection to your mind and body. We invite students to really own and feel empowered by their practice.
All of our classes at be. are founded on the notion of empowerment. All classes are all levels, designed for every|body, whether you’ve never practiced or have practiced for eons. Emphasis is given to practicing yoga: building your practice and adapting the yoga postures to your body, not adapting your body to the yoga postures.