Yoga is a 5,000+ year old practice…so there’s got to be something to it. No matter where you’re starting from, remember: “a journey of a thousand miles begins with one step”. In this case your yoga journey begins with just one class.
There’s no need to be “flexible” or “in shape”. You just need to show up, as is, for yourself. If you’re new to the practice, try a foundations class or jump on in to any class that fits your schedule. We’ll make you feel right at home.
You can purchase passes on our rates page and sign up for classes on our schedule page OR just drop in to take a class. Come in anything you feel comfortable moving and sweating in and bring water or your favorite sports drink for hydration. We have yoga mats and towels to rent for $2. Take the plunge and get started today. You’re worth it!