September 9th – December 3rd, 2017

200 hr Yoga Alliance Certification weekends only

“When I think back, I can’t even remember the person I was before this training”-Emily

Ever wonder how life, your work, your job, your love could feel like savasana or as empowering as your practice? In this training you will learn how to bridge the gap between what you feel and how you move on your mat, and how you feel and how you move through your life.

See Teacher Training page for registration and details including schedule or email jaclyn@beinunion.com.

MEXICO YOGA RE|TREAT. OCT 28th – Nov 4th, 2017

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Explore Mexico City, the pyramids of Teotihuacan and climb into the crater of Nevado de Toluca (one of Mexico’s volcanoes)! Then Jet set to the sun in Puerto Escondido to continue our  immersion…beach, yoga, surfing, bioluminescence, kayaking, indigenous temazcal,  fresh food, relaxation, meditation beach walks and so much more. Come wake up with the world.

This retreat is an infusion of life– you’ll feel alive, like you lived each day to its fullest.

See Trainings Page for Registration. Early registration and booking flights is highly recommended. email jaclyn@beinunion for details, flight info/booking and questions. Cost covers everything but flights.

If you ever thought of doing yoga, this practice is for you!

Yoga is a 5,000+ year old practice…so there’s got to be something to it. No matter where you’re starting from, remember: “a journey of a thousand miles begins with one step”. In this case your yoga journey begins with just one class.

There’s no need to be “flexible” or “in shape”. You just need to show up, as is, for yourself. If you’re new to the practice, try a foundations class or jump on in to any class that fits your schedule. We’ll make you feel right at home.

You can purchase your New Student Unlimited Week Pass for $40 at the bottom of our rates page. Take the plunge and get started today. You’re worth it!

b|e. balanced Workshop Series

Thursdays in March 7:00 – 8:15pm in the Small Studio
w/ Lizzie Grobbel
b|e balanced: a workshop designed to explore how yoga can affect our mood. Mood fluctuations are part of life and each yoga posture has specific benefits that can support us along the way. You’ll learn asanas and breathing practices to support the nervous system and help soothe body and mind. Each class will offer new ways to deepen your practice with plenty of attention to alignment, breathing and meditation.  Advanced registration required as space is limited. $15 per workshop. Register for class via link on schedule

Coming soon to b|e. : Union Waters & Body Works

So…to combo (y)our yoga studio b|e. is opening a heat & water therapies SPA!!! We purchased space in our bldg in May (Woo hoo!/barf!) to make this happen. Now inviting you to help fund the build out of (y)our soon to be spa!

Donate & get your first visit (steam/sauna/tubs on us) $100
Help fund your spa and get a pass to enjoy the spa’s open & wet area tubs, steam, sauna and showers. https://www.paypal.com/cgi-bin/webscr…

Unlimited Spa Day $500
Get unlimited access to the spa all day and enjoy a spa treatment of your choice.

Unlimited Annual Spa Pass $10,000
Get unlimited access to the spa (steam, sauna, tubs, showers) plus one spa treatment of your choice each month. Cut & Paste in browser: https://www.paypal.com/cgi-bin/webscr…

Your Spa for the Day $5,000
It’s your private day at the Spa with 8 of your friends, family, co-workers or just yourself. Enjoy the steam, saunas, tubs, showers and 1 spa treatment each. Book in advance any day after opening 12pm – 5pm and it’s yours. https://www.paypal.com/cgi-bin/webscr…

Unlimited Spa Month $1,000
Get unlimited access to the spa (steam, sauna, tubs, showers) and one spa treatment of your choice. https://www.paypal.com/cgi-bin/webscr…

60 DAY YOGA CHALLENGE SEPT 11th – NOV 5th, 2017

8 Limbs of Yoga|8 Weeks of Yoga.

Let your New Year’s resolution start now. We’ll work our way through the 8 Limbs of Yoga week by week. You’ll get an unlimited pass so you can practice each day. Daily emails will provide your focus and motivation. Example: Mondays will be a workshop/class with your favorite teacher (blanca, jaclyn, Tegan, Janelle, Norm and more); Tuesdays the philosophy of yoga; Wednesdays the asanas (physical practice); Thursdays “assigned” readings and workbook; Friday recipe ideas from all countries, all diets; Saturday an hour of AMA time (Ask Me Anything time with your favorite teachers); Sunday Meditation & Integration.

Discounts: Sign up before August 15th for only $450, by August 25th for $500.

Registration is $550 on or after August 26th.

be. in Union Yoga is EMVY
(EMpowerment Vinyasa Yoga)

Yoga is about YOU. Vinyasa simply means incorporating breath with movement. The physical aspect of the practice helps builds strength, muscle length, alignment, mobility, and better bodily function overall. But the physical asanas are tools–less stress is placed on the heat or the “power” aspect of the practice, and more focus is placed on using the asanas and movement to breathe and to build awareness and connection to your mind and body.  We invite students to really own and feel empowered by their practice. 

All of our classes at be. are founded on the notion of empowerment. All classes are all levels, designed for every|body, whether you’ve never practiced or have practiced for eons.  Emphasis is given to practicing yoga: building your practice and adapting the yoga postures to your body, not adapting your body to the yoga postures.