Monthly Archives: March 2014

Coming soon to b|e. : Union Waters & Body Works

So…to combo (y)our yoga studio b|e. is opening a heat & water therapies SPA!!! We purchased space in our bldg in May (Woo hoo!/barf!) to make this happen. Now inviting you to help fund the build out of (y)our soon to be spa!

Donate & get your first visit (steam/sauna/tubs on us) $100
Help fund your spa and get a pass to enjoy the spa’s open & wet area tubs, steam, sauna and showers.…

Unlimited Spa Day $500
Get unlimited access to the spa all day and enjoy a spa treatment of your choice.…

Unlimited Annual Spa Pass $10,000
Get unlimited access to the spa (steam, sauna, tubs, showers) plus one spa treatment of your choice each month. Cut & Paste in browser:…

Your Spa for the Day $5,000
It’s your private day at the Spa with 8 of your friends, family, co-workers or just yourself. Enjoy the steam, saunas, tubs, showers and 1 spa treatment each. Book in advance any day after opening 12pm – 5pm and it’s yours.…

Unlimited Spa Month $1,000
Get unlimited access to the spa (steam, sauna, tubs, showers) and one spa treatment of your choice.…

60 DAY YOGA CHALLENGE SEPT 11th – NOV 5th, 2017

8 Limbs of Yoga|8 Weeks of Yoga.

Let your New Year’s resolution start now. We’ll work our way through the 8 Limbs of Yoga week by week. You’ll get an unlimited pass so you can practice each day. Daily emails will provide your focus and motivation. Example: Mondays will be a workshop/class with your favorite teacher (blanca, jaclyn, Tegan, Janelle, Norm and more); Tuesdays the philosophy of yoga; Wednesdays the asanas (physical practice); Thursdays “assigned” readings and workbook; Friday recipe ideas from all countries, all diets; Saturday an hour of AMA time (Ask Me Anything time with your favorite teachers); Sunday Meditation & Integration.

Discounts: Sign up before August 15th for only $450, by August 25th for $500.

Registration is $550 on or after August 26th.

be. in Union Yoga is EMVY
(EMpowerment Vinyasa Yoga)

Yoga is about YOU. Vinyasa simply means incorporating breath with movement. The physical aspect of the practice helps builds strength, muscle length, alignment, mobility, and better bodily function overall. But the physical asanas are tools–less stress is placed on the heat or the “power” aspect of the practice, and more focus is placed on using the asanas and movement to breathe and to build awareness and connection to your mind and body.  We invite students to really own and feel empowered by their practice. 

All of our classes at be. are founded on the notion of empowerment. All classes are all levels, designed for every|body, whether you’ve never practiced or have practiced for eons.  Emphasis is given to practicing yoga: building your practice and adapting the yoga postures to your body, not adapting your body to the yoga postures.